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Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day Shred

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Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD

List Price: $14.98
Buy New: $7.75
You Save: $7.23 (48%)



New (42) Used (12) from $7.75

Rating: 4.5 out of 5 stars 398 reviews
Sales Rank: 11

Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.8 x 5.3 x 0.5

MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY

Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available

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Editorial Reviews:

Product Description
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)


Customer Reviews:   Read 393 more reviews...

5 out of 5 stars "Don't Phone It In People!!!" AMAZING   August 6, 2008
G. Sanchez (Chicago)
2 out of 2 found this review helpful

I absolutely love this dvd! Jillian promises results and she isn't lying! I've done this workout for about 3 weeks now (with the exception of two days) and the changes in my body are great! I've dropped a dress size (although I've only lost about 5 lbs) and I've even noticed an increase in my strength and stamina. I wasn't really big on exercise before I began this "shred" but I was able to keep up and I have never before sweated in my life the way I do after these work-outs! I have not yet reached level 3 (it looks somewhat intimidating) but I can't wait for even more of a challenge. Definitely worth the money. Other reviews list the long, unavoidable intro as a con, but I just use it as extra stretching time. Stick with it and you'll definitely see results! Thanks Jillian!


5 out of 5 stars WOW!!   August 6, 2008
Natalie (Phoenix, AZ)
1 out of 1 found this review helpful

What a workout! Short in time, but it really packs a punch. JM doesn't mess around here. Her routine has both beginner and advance techniques which is nice. It's great especially if you don't have a lot of time but want to feel the burn. You will certainly feel good and tired after completing this routine. She has lots of "go get em" spunk to keep you motivated. You will certainly shred those pounds and get in shape very quickly. You might want to purchase a set of small weights (2lbs to 5lbs size) since she does use them in this DVD.


5 out of 5 stars Simple, very effective, kick-butt workout!   August 5, 2008
S. Walker
I am an advanced exerciser and have a hard time finding challenging workouts.

I love this workout because the moves are simple (no complex choreography to trip over) and very effective.

I also love the integrated strength training with cardio. This is one of the highest calorie burning workouts I have in my collection.

I actually do all three workouts back-to-back in one sitting which takes about 1 1/2 hours and burns about 900 calories.

There is no time to be bored with this video. This is a fast paced workout with many quick sequences which makes the time seem to fly by.



5 out of 5 stars Excellent and challenging   August 4, 2008
Heidi E. Long (Denver, CO)
2 out of 2 found this review helpful

I was very impressed with this workout, it really made me sweat and huff and puff and I am in fairly good shape. I really like that after about a week I could see more definition in my arms and abs (my problem area)I was sore after the first day but was able to do the workout again. I did level I for about a week and then moved to level II and that was a good change. I am afraid of level III but will probably try to master level II a little better before attempting Level III. My friend borrowered the workout to see if she would like it and went out and bought it, it really is great but I do not see a beginner or someone who is not familiar with weight training and proper form trying this out although after a week or so of level I they may be okay. I weighed myself and measured myself at the beginning 2 weeks ago just to see if what kind of change there is and although I have not measured or weighed myself since I can tell a difference in my clothes. Overall a good kick in the butt workout and I would recommend it for anyone that needs a change in their workout.


5 out of 5 stars awesome   August 3, 2008
J. Harris
1 out of 1 found this review helpful

I work out six days a week so I need a challenge and this DVD can give it to you. If you are new to exercise I wouldn't suggest it.

 
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