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Creatine Monohydrate Powder (Twinpack) | 
| Brand: Pro Lab
Category: Health and Beauty
Buy New: $13.39 - $22.99 (On sale from $28.99)
as of 3/17/2010 16:45 PDT details
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Rating: 21 reviews
ASIN: B0002400Y0
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Product Description
Creatine Monohydrate Powder (Twinpack)
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| Customer Reviews:
Showing reviews 1-5 of 21
It's creatine. It's cheap. It works. January 15, 2010
WILMAR Dumaop (San Diego, CA)
Creatine is probably one of the most if not THE most studied nutritional supplements for strength and exercise science. The bottom line is that it's a physiologically relevant molecule that aids in buffering the available amount of ATP, meaning it helps your body do work. If you supplement with creatine (or have a diet rich in foods that are good sources of creatine), you potentially have a better availability of work, without getting too into the biochemistry of it all. You can push one or two more reps before your muscles say, "I'm spent." And that's definitely an important thing in strength training, since being able to push harder at the gym translates to being able to push harder at your sport.
This brand of creatine is probably the best deal on Amazon, and since it's straight up creatine, you're not paying for filler. Add 5 grams to your pre-workout drink and take it away. Don't listen to the bottle's "load phase" recommendations. You'll just get a stomach ache AND run out of this product faster. You don't even need a high-sugar delivery system. You could mix it in water and you'll still get the creatine delivered to your muscles.
My pre-workout is 2-3 cups of green tea and a shake of whey+BCAA+creatine. Straightforward and effective. Enough said.
 Okay for strength, but not size January 15, 2010
W. Keefe
This is the second creatine product I've tried. This one definitely gave me stamina to let me lift more reps. I didn't feel burnt out by the end of my work out so I could keep on going.
Compared to the other creatine I took in the past (Nutrex Volugrow) I didn't gain much size with this.
great value December 1, 2009
C. El Refaei (Dubai)
1 out of 1 found this review helpful
at the end of the day when you walk in a nutrition store searching for creatine, all the products on the shelf have the same ingredient, the white powder creatine, the only thing different is the packaging, prolab is a well known company and its nice to see that they're not marking this up and taking advantage us athletes, great value, great buy,
Good enough but doesn't mix well at all. November 22, 2009
Arthur E. Rodriguez
As stated in the title, its mixability is rough. I can stir and stir and stir and still have clumps of it stuck in my glass. It doesn't taste bad, but I wish it would mix better. Other than that, its Creatine and that's that.
 Creatine Monohydrate October 12, 2009
BJ Lewis
0 out of 1 found this review helpful
Very pleased with my purchase. The Creatine Monohydrate seems to work effectively. Very pleased with results.
Showing reviews 1-5 of 21
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