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Ab Rocket Abdominal Trainer | 
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| Brand: Ab Rocket
Category: Sports
List Price: $119.99
Buy New: $99.99
You Save: $20.00 (17%)
New (8) Used (1) from $65.95
Rating:  106 reviews
Sales Rank: 77
Color: Blue
Batteries Included: No
Shipping Weight (lbs): 17.4
Dimensions (in): 0.2 x 0.2 x 0.3
MPN: 7892
Model: 7892
UPC: 080313078927
EAN: 0080313078927
ASIN: B000SALE1Q
Release Date: August 25, 2007
Availability: Usually ships in 24 hours
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| Features:
| • | Ab workout device for toning abdominal muscles or strengthening core | | • | Back and head apparatus comfortably supports you head and neck | | • | Rolling cushion delivers gentle massage while you work out | | • | 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds | | • | Includes low-calorie meal plan and instructional DVD; folds for storage |
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| Editorial Reviews:
Product Description
Has the quest for a flat stomach left you with nothing but an aching neck and back? The Ab Rocket is your perfect workout solution! It's the revolutionary way to work your upper, middle and lower abs, plus side obliques, all while keeping comfortable and in perfect form. Model 7892.
Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
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| Customer Reviews: Read 101 more reviews...
 Helpful assistantce with sit-ups November 17, 2008
Carol (California)
1 out of 1 found this review helpful
I ordered the Ab Rocket about 6 or 7 weeks ago. It arrived quickly and was easy to put together. This device is good in assisting with sit-ups and leg lifts. I am very pleased with my purchase and I am still using it. I have lost 10 pounds in the last 6 weeks and no doubt the Ab Rocket is part of the reason, but I am also using the "Thigh Master" and hand weights, and doing my best to eat healthier. Another good thing is it does not take up a lot of space.
If you already have strong stomach muscles and can do sit-ups without assistance I would see no reason to get this, but if you have allowed yourself to get out of shape like me, it is helpful.
It is advertised that the rollers feel like a massage on your back and that the device will support your neck. For me, it does not feel like a massage (though it does provide support while still strengthening your stomach and lower back), and it does not provide neck support like I was hoping. I still recommend the product to the out of shape individual with weak stomach and back muscles.
Ab Rocket review November 16, 2008
Eric Lane (San Antonio, TX United States)
If you want to do sit-ups (crunches) and not struggle doing them, this is the product for you. It's easy to set up and takes just a few minutes before you are ready to go. Don't expect strong resistance even with the hardest level. But, once you get used to it, this is a wonderful product. You can click off sit-ups effortlessly anytime of day. I would recommend the Ab Rocket to anyone who wants to do sit ups and not strain themselves while doing it. This is especially important as you get older. Eric
 Worthless November 7, 2008
Pen Name (Fairbanks, Alaska)
This product is garbage. There is not much for me to say about it. The rollers are designed to "massage" your back. Two of the rollers didn't even touch my back (I am 6', 180 lbs). The ones that did actually were very uncomfortable and definitely didn't give me a massage. Using the product felt awkward and uncomfortable as well but I kept with it for 4 months. After 4 months, there was zero difference with my abs. The meal plan it comes with is cheap and worthless as well. I believe this product is an attempt to jump on the health craze, regardless of whether it actually works. There may be a lot of "gimmicky" ab machines out there that actually work, but unfortunately this isn't one of them.
 Great way to strengthen the abdominal November 2, 2008
Morris (NY)
I use it about 3 X a week. It's improved my golf game, helped me lose about 2 inches around the waist and feel better.
DON'T BUY - IF YOUR WEIGHT OVER 150 LBS October 31, 2008
J. Gamwell
I'M SURE THIS IS A NICE PRODUCT, IF YOUR A FEATHER WEIGHT! BUT IF YOUR OVER 200 LBS OR MORE, EVEN THE STRONGEST SPRING THEY SUPPLY WILL NOT HELP WITH YOUR SIT UPS! I AM 66 YEARS OLD, 6'1", 240 LBS AND IT DOES NOT FUNCTION AS ADVERTISED FOR ME. IN ORDER FOR ME TO USE IT AT ALL, I HAVE TO POSITION THE BACK SO IT REST ON EITHER A CHAIR OR THE SOFA. SO IF YOUR MY SIZE DON'T WASTE YOUR MONEY OR (AS I AM DOING, BY DIETING AND TREAD MILL USE) LOOSE ABOUT 40 LBS!!!!!!
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